Wonder if cannabis can help with holiday stress? Let’s take a look at which terpenes are best for taking the pressure off.
The holidays are here and with them comes a seemingly never-ending list of things to do! From holiday shopping and family gatherings to wrapping gifts and meal planning, there’s no denying that this is a stressful time of year. Thankfully, cannabis can help take some of the pressure off. Research shows that marijuana can provide relief from common stress symptoms like anxiety, sleeplessness, and tension. Let’s take a closer look at how cannabis can help you de-stress this holiday season.
How Cannabis Can Help with Stress Relief
Cannabis can provide relief from stress in several different ways. THC has been shown to reduce both physical and psychological pain, while CBD helps to boost mood and reduce feelings of anxiety or depression. And since cannabis is known for its calming effects, it’s no wonder so many people turn to it when feeling overwhelmed or stressed out.
Many people report using marijuana to cope with anxiety, especially those with social anxiety disorder. According to a study at the University of Washington, THC appears to decrease anxiety at lower doses and increase anxiety at higher doses. CBD appears to decrease anxiety at all doses that have been tested.
In fact, there have been new THC beverage alternatives bubbling up in the cannabis market, too. These options could be especially helpful over the holidays, at events, or if you’re giving Dry January a go.
Which Terpenes Are Best for Relief?
Terpenes can affect the way cannabinoids behave. Different combinations of terpenes at different dosages may also determine the effect a particular cannabis strain or product can have. Beta-caryophyllene, for example, has stress-busting properties. However, when combined with high amounts of THC, THCV, limonene, and pinene, some people report an energetic feel.
While the combination of THC, THCV, beta-caryophyllene, limonene, and pinene can be used to beat stress and anxiety, in some people, too high a dose of this combination may produce an “edgy” feeling. This combination may be most beneficial for those needing a daytime boost and is usually best taken in low doses. Those suffering from anxiety and depression may also find particular use with such a combination of cannabinoids and terpenes.
Abide takes the guesswork out of seeking relief from plant based medicine. They survey customers with questions about dose and frequency, product benefit, and negative side effects. Plus, they provide dispensaries super helpful insights on customer experience and perceived therapeutic benefit of medical cannabis products.
If a patient is looking for cannabis products to help with stress, Abide CEO Chad Carpenter recommends a product with a mix, if not all, of the following compounds; CBD, THC, CBN, Humlulene, Limonene, Linool, Myrcene, and Terpinolene. Patients could also consider a 1:1 flower or full spectrum concentrate as a place to start.
Medical Cannabis for Stress
Missouri voters legalized recreational marijuana in a surprising turnout on November 8, 2022. With the passage of Amendment 3 comes sweeping reform for the state. Under Missouri’s constitution, residents who have anxiety or stress-related symptoms, cancer, epilepsy, glaucoma, and 20 other conditions, can purchase or cultivate MMJ with a physician’s certification.
With recreational marijuana now legal, why would you need a medical card? With the passage of Amendment 3, patients with medical cards will have lower taxes, higher allotments, and more workplace protections.
greenpass connects you with a physician–founded digital health network that provides innovative care solutions to patients. You can meet with a doctor from your phone, laptop, or tablet. Click here to learn more and apply for a medical marijuana card.
What’s Best for My Stress?
The holidays don’t have to be overwhelming; with the help of a medical cannabis card and Abide’s personalized recommendations and detailed dosing guide, you can find natural relief through cannabis. Whether you’re looking for a way to combat anxiety or just trying to get through family dinner unscathed – cannabis may be just what you need this holiday season. So take a deep breath, grab some flower, and relax into the spirit of the season!